Coastal Fitness
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Personal Training offers tailored exercise and nutrition programs to move individuals towards their goals.

Weekly classes held within the Suffolk Coastal area aimed at assisting older adults to remain active in later life.

An affordable way of receiving personalised coaching to help you achieve your seasons targets.

Reviews
'I do not get as many aches in my back since I've been regularly attending the exercise classes'...Mrs H , Friston

'It's an enjoyable way to make sure you regularly exercise'.... Mrs W, Knodishall.

'All our residents really look forward to their regular classes'......Manager of residential home.

'It is the best laugh I have all week'..... Pat, Leiston.
Class Information
The following are regular weekly classes;

Kettleburgh Village Hall, Mon 10.00am.
Friston Village Hall, Thu 10.30am.
Leiston United Church, Thu 3.00pm.
Aldeburgh, Fairfield Centre, Fri 11.45am.

Please contact to confirm the class is going ahead.
Contact
Amanda@coastalfitness.co.uk

Tel: 07917 301243
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